Hi hi Reader, Happy Solstice. Today I want to offer an invitation. An invitation to lean into the darkest day. An invitation to step into the quiet and let it envelop you. An invitation to lean into those feelings you don't want to feel. (You know: the fear, the longing, the jealousy, the judgement, the attachment to the way you think things need to feel GOSHDARNIT.) An invitation to stop resisting. An invitation to let yourself NOT know the answer. To not know the right next steps or the how or what it will look like. But instead to say, "I'm not sure, I'm figuring it out" and to trust that you are rather than forcing the answers. This is an invitation to surrender to what is, even as you ponder and dream of what could be. An invitation to pause your doing. Even just for a minute. To breathe deeply and just be.ā This is an invitation to live in a space where so many things can be true at the same time. Even if they donāt make sense. Even then. An invitation to get quiet. To turn away from all the noise and appreciate the darkness. The emptiness. The void. The blank space that may someday (soon?) get filled with creativity or insight and curiosity. This is an invitation to honor what already is.ā An ivitation to find joy in the right now. Even if things aren't perfect. Find the joy. Even then. And let it be an anchor that you celebrate and return to. This is an invitation to let the darkness hold you. This is an invitation. May you take what you need and leave the rest. |
Are you a creative human who's interested in making your big dreams real *without* having to sacrifice your sanity or values in the process? If so, I've got you! I'm a coach with 13 + years of experience who's on a mission to help you build a life that feels as good on the inside as it looks on the outside.
Hi hi Reader, Iāve got some good news and some bad news, Sweets: This is your love story. Iām not talking about your marriage. Or your kids. Or even that stranger you locked eyes with at Trader Joeās over the almond croissants in the freezer section (spoiler: get them. Theyāre amazing.) Those people count too, but thatās not what this email is about. This email is about you. Your life. THIS life. This TODAY life. The one youāre living while you read this, right now. Because THIS is your love...
Hi hi Reader, Happy Valentine's Day! Which means: Happy birthday to my two sweet girls. They're 11. ELEVEN. WHAT?!?! What this means right now is that I've had 11 years of Valentine's/Birthday celebrations! And yet, it always feels brand new. Very "wherever you go, there you are," isn't it? Speaking of... on Wednesday I did a weight-lifting workoutāmy first after a couple weeks off due to catching a gnarly cold and then heading to CA for my retreat. And as I faced down Wednesday's Bulgarian...
Hi hi Reader, It's Word of the Year time. (Yes, I'm still doing this practiceāover a decade and counting!) Do you remember 2013 when I picked adventure and ended up pregnant with twins? š³š Turns out, adventure had some plans of its own. This year, though, my word hits a little differently. But First: Letās Acknowledge This Week Iām not a political commentator. Iām not an activist. And itās easy for me to think my job is just to keep my head down and do my work. BUT ALSO? I know that every...